MISSION

We help people navigate the stresses of life through meditation and simple practices in both wilderness and urban settings for the greater well-being of individuals and communities.

ENSO

Enso is a circle that is hand-drawn as a practice in one or two uninhibited brush strokes.  With courage, strength and grace, it expresses a moment when the mind is free to let the body and heart create.

Beautiful British Columbia

WHO WE ARE

•Modern Buddhist Practitioners
•Certified Clinical Counselors
•Senior Yoga Teachers
•Art Educators
•Wilderness Educators
•Registered Canadian Charity
•Led by an Executive Team and Volunteers
•Governed by Board of Directors & Advisors

WHAT WE OFFER

•Teen Wilderness Expedition
•Zen Wilderness Expedition – Adult
•Urban Education Intensives

We help people build a sense of connection, emotional resilience, compassion and ethical care, by offering techniques to settle the mind and body working directly with stress and modern times.

WHY WE DO IT

Across all socioeconomic levels, rates of stress, anxiety, depression, addiction, and other mal-adaptive behaviours are alarmingly high. Our programs help people disengage from reactive thinking and negative patterns.

FEATURED EVENTS

june 2017

23jun - 27All DayZen Hiking with Michael Stone(All Day) CATHEDRAL PROVINCIAL PARK, BCRegister Now!

july 2017

25jul - 30All DayWilderness Teen Expedition(All Day) CATHEDRAL PROVINCIAL PARK, BCFor more information, or to Register Now

september 2017

20sep7:00 pm- 9:00 pmMeditation & Yoga Series - Gentle Zen FormMelissa Berry Appleton and Tandava Yoga7:00 pm - 9:00 pm Tandava Yoga, 300 - 3275 Lakeshore Road, Kelowna, BCRegister Now

24sepAll DayTEENS, SEXUALITY and PARENTINGwith Jessica Wollen from Shift Education(All Day: sunday)

october 2017

25oct7:00 pm- 9:00 pmMeditation & Yoga Series - Gentle Zen FormMelissa Berry Appleton and Tandava Yoga7:00 pm - 9:00 pm Tandava Yoga, 300 - 3275 Lakeshore Road, Kelowna, BCRegister Now

november 2017

3nov - 5All DayYOGA- "Traveling From Historical To Modern Times" with Matthew Remskiwith Matthew Remski(All Day) PST Tandava Yoga, 300 - 3275 Lakeshore Road, Kelowna, BC

15nov7:00 pm- 9:00 pmMeditation & Yoga Series - Gentle Zen FormMelissa Berry Appleton and Tandava Yoga7:00 pm - 9:00 pm Tandava Yoga, 300 - 3275 Lakeshore Road, Kelowna, BCRegister Now

march 2018

2mar - 5All DayTRAUMA INFORMED MOVEMENT INTENSIVEwith Molly Boeder Harris(All Day)

may 2018

11may - 13All DayMEDITATION & MOVEMENTwith Michael Stone(All Day)

CONNECT

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