We help people navigate the stresses of life through meditation and simple practices in both wilderness and urban settings for the greater well-being of individuals and communities.
Beautiful British Columbia
WHO WE ARE
•Certified Clinical Counselors
•Senior Yoga Teachers
•Registered Canadian Charity
•Led by an Executive Team and Volunteers
•Governed by Board of Directors & Advisors
WHAT WE OFFER
•Zen Wilderness Expedition – Adult
•Urban Education Intensives
WHY WE DO IT
Across all socioeconomic levels, rates of stress, anxiety, depression, addiction, and other mal-adaptive behaviours are alarmingly high. Our programs help people disengage from reactive thinking and negative patterns.