Appreciation & Joy with Michael Stone

Podcast

Michael Stone teaches a group of clinicians, along with Brian Dean Williams, on the Buddhist teaching of mudita or appreciative joy. He speaks of the ways that joy is contagious and how we can train to notice joy more often. Recorded in Kelowna, BC.

Resources for Learning

Our aim is to make meditation and contemplative practices accessible. We offer resources for learning including chant liturgy, guided meditations, and audio talks. These resources are offered freely. Please consider making a donation.

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