The Night Chant & Metta Meditation

Life and death are of supreme importance
Time passes swiftly and opportunity is lost
Let us awaken


(Do not squander your life)

May all beings be happy

May all beings be healthy

May all beings be free from danger

May all beings be free from ancient and twisted habit

May all beings be free from every form of suffering

Resources for Learning

Our aim is to make meditation and contemplative practices accessible. We offer resources for learning including chant liturgy, guided meditations, and audio talks. These resources are offered freely. Please consider making a donation.